Join us at Atherstone Sports Club from May 17th for our free rounders taster sessions and feel all the amazing benefits of playing this fun and energetic sport.
Sessions take place every Wednesdays from 6:30-8:00pm and will be coached and supported by the amazing team at Run4You.
Whether you're a seasoned pro or haven't played since your school days, our free taster sessions are for all levels and are designed to inject some fun, community spirit and movement into your calendar.
Did you know there are multiple benefits to playing Rounders?
• Physical exercise: Rounders requires players to run, swing bats, and field the ball. These activities provide a great workout for the whole body and help improve overall fitness.
• Social interaction: Rounders is a team sport, and playing it involves socializing and interacting with other players. It can help develop social skills, improve communication, and build friendships.
• Mental stimulation: Playing rounders requires mental skills such as strategy, decision-making, and quick thinking. It can help improve cognitive abilities and enhance mental agility.
• Coordination and agility: Rounders requires a combination of hand-eye coordination and quick reflexes, which can help improve overall physical coordination and agility.
• Stress relief: Playing rounders can be a fun way to reduce stress and improve mood. Engaging in physical activity releases endorphins, which are natural mood boosters.
• Competitive spirit: Rounders is a competitive sport and playing it can help develop a healthy competitive spirit. It can teach players how to cope with success and failure, develop resilience, and build self-confidence.